Ingredients:
- 1.5 lbs chicken breast, cut into 1-inch pieces
- 3 tbsp extra virgin olive oil
- 2 tbsp fresh lemon juice
- 1 tbsp red wine vinegar
- 3 cloves garlic, minced
- 1 tbsp dried oregano
- 1 tsp dried thyme
- 1 tsp kosher salt
- 0.5 tsp cracked black pepper
- 3 cups cooked quinoa
- 1 cup Persian cucumbers, diced
- 1 cup cherry tomatoes, halved
- 0.5 cup red onion, thinly sliced
- 0.5 cup Kalamata olives, pitted and halved
- 0.5 cup feta cheese, crumbled
- 1 cup full-fat Greek yogurt
- 0.5 large English cucumber, grated and squeezed dry
- 2 cloves garlic, finely grated
- 1 tbsp fresh dill, chopped
- 1 tbsp lemon juice
- fresh parsley for garnish
Instructions:
- In a large bowl, whisk together the olive oil, 2 tbsp lemon juice, red wine vinegar, minced garlic, oregano, thyme, salt, and pepper. Toss chicken pieces to coat and marinate for 15 minutes.
- Prepare the tzatziki by mixing the Greek yogurt, grated and squeezed cucumber, grated garlic, dill, and 1 tbsp lemon juice in a small bowl. Season with salt to taste.
- Heat a large cast-iron or non-stick skillet over medium-high heat. Add the chicken in a single layer and sear for 4 minutes without moving the meat until the edges are dark golden and the meat releases easily from the pan. Toss the chicken and cook for another 3-4 minutes until the centers are opaque and the aroma of toasted herbs fills the room. Ensure the internal temperature reaches 165°F.
- Assemble the bowls by portioning 3/4 cup cooked quinoa into each bowl. Top with charred chicken, diced cucumbers, tomatoes, red onion, olives, and crumbled feta.
- Dollop a generous spoonful of garlic tzatziki over each bowl and garnish with fresh parsley or dill.